Instructor Bios


Laureen DuBeau

Laureen has been teaching Pilates for almost 20 years and is a Master Instructor Trainer for STOTT PILATES®. An NSCA certified Strength & Conditioning Specialist, Laureen has presented at conferences and symposia all over the world. She is a facilitator for the FIT Institute and the Synergy Precision Taping program.

Laureen studied Dance and Physical Education at York University in Toronto where she graduated with a Bachelor of Fine Arts.





Anita Connolly

An avid mountain biker, Anita has been teaching since 2012. She received her certification from the STOTT PILATES® international training centre in Toronto.  She continues to expand her knowledge in a variety of movement specialties, and recently completed her training as a Total Barre certified instructor.

Her energy and passion for fitness and movement is contagious and she truly revels in the successes of her clients and classes.